We’ve all heard that movement is key to a healthy, happy workday—and we all know how hard it can be to get moving when you’re stuck working at a desk all day. One great way to step up your wellness game at work is by investing in an adjustable height desk. Adjustable desks give you the freedom to find your own balance between sitting and standing, keeping you...

I am often asked what I think about the recent momentum of the standing desk movement, so I thought I would offer a quick post on where I believe the shift will ultimately land.  As many workers have begun to disrupt the traditional ideology of the seated eight + hour workday, it is important to remember what I like to...

Ilan Mocharia, a senior writer at Inc. wrote a great piece yesterday entitled 7 Things to Know about Switching to a Standing Desk. To read full article on Inc.com click here. While it is undeniable that standing is way better for us than sitting for extended periods of times, standing all day is not a panacea. I’ll outline the takeaways from Ian’s article...