The secret to living a happy, fulfilled life is to invest in experiences rather than possessions, according to The Atlantic. With only a few weeks left of summer, there’s no better time to get out there and live life to the fullest (even if only for a weekend). You don’t want to be glued to your phone, but there’s no denying that your...

We all know that movement is incredibly important to our health—and that it can be a challenge to achieve a healthy level of movement at an office job. Increasing movement in the workplace is a topic that’s drawn much attention and focus recently. But what are the best ways to keep moving after retirement from the workforce?  1) Maintain a regular exercise schedule.  Your workout...

What we love about the Level is that it brings motion and playfulness into the workspace. As you play around with different stances and start to incorporate the spin, twist, and flow into your workday, you may notice that you are no longer situated directly in front of your workstation. You might need to learn the Penguin Walk. Brad, an early...