- On the Level -

Most of us take our sense of balance for granted, but it's part of everything we do—even things as simple as walking. Especially as we age, it can get harder and harder to maintain our balance. Imbalance leaves us vulnerable to injuries, so it's important to engage in activities that help to...

Britnee Kent is passionate about nutrition, fitness, and living an active, healthy lifestyle. A student at BYU Hawaii, she is majoring in Exercise Science with a minor in business. Britnee focuses on finding balance in her life, believing that movement is key, and that the food we put into our...

I have launched two companies in my adulthood adventures, one pre-fatherhood and one post. While both companies were started from scratch, the decision to “go or no-go” were two drastically different considerations. As a father, there were little footsteps in the company’s vision that were...

Five-thousand years ago when the chair first appeared in the Egyptian culture, it came to being as a place to rest. It was a time without spreadsheets, email, and Powerpoints, and the chair was simply a tool to take a load off—a place to catch your breath before you headed back out to a nomadic...