Movement is essential to a healthy lifestyle: motion and balance are keys to sustaining one’s mental capacity and flowing through life with ease. Try these seven poses at your desk, and watch how you and your work shift in a positive direction.
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Movement is essential to a healthy lifestyle: motion and balance are keys to sustaining one’s mental capacity and flowing through life with ease. Try these seven poses at your desk, and watch how you and your work shift in a positive direction.
