That pain in your neck might be the stress of the encroaching holidays -- or it could be the strain of sitting (or standing) still all day at work. And as it turns out, your neck isn't the only thing that sitting can hurt: according to a variety of recent studies, including a new study...
Those who have been following the addition of standing desks to children’s classrooms are likely already aware of the study from Texas A&M and University of Louisville that shows that stand-biased desks in classrooms can help cut down obesity by slowing BMI increases in students. These...
NY Times by Gretchen Reynolds
With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally wonder how best to respond. Should we stand up, or is merely standing insufficient? Must we also stroll or jog or do jumping jacks?
Creativity can be elusive...
...and that’s bad news for those of us who rely on our creativity every.single.day. Just because we want and need to be creative doesn’t mean great ideas faithfully appear in our morning coffee. Sitting around all day forcing our brains into submission doesn’t...
