- On the Level -

Between bright lights, cheap chairs, snack machines, soda-filled fridges, 20 minute lunches (at your desk!), and those damn donuts Ralph from accounting brought in, offices are often the places where health and wellness go to die. But it doesn’t have to be this way.

A multitude of studies have been published about the adverse effects of sitting all day and the many benefits that standing (and moving) offer people. Truly optimal is the ability to shift from sitting to standing and back again. Adding in some simple movement, such as walking to the water...

This post was generously written by Jessica Perkins of English Lass in LA.

Looking to freshen up your work environment? Go green! In addition to giving your workspace a bright new look, adding plants to your office has several proven benefits—from boosting productivity to improving air quality—that you and your team won’t want to miss out on. Whether you spring for a...

As digital technologies continue to redefine work, it’s important you adapt to these changes. The influx of remote workers presents some interesting challenges for trying to keep engagement high.