What Moves You: For Yoga Dan, Mind, Body and Soul Come Together in Movement
Daniel Gottlieb is Yoga Dan. A renowned Yoga instructor who has recently moved from Detroit to New York City, Yoga Dan lives the very definition of a life in motion. He provides innovative instruction focused on unleashing strength, flexibility, and mobility ranging from rooftop classes held...
7 Revitalizing Yoga Poses to Try at Your Standing Desk
Movement is essential to a healthy lifestyle: motion and balance are keys to sustaining one’s mental capacity and flowing through life with ease. Try these seven poses at your desk, and watch how you and your work shift in a positive direction.
Join FluidStance and Desk Yogi in Celebrating World Yoga Day
Today is World Yoga Day, and our team at FluidStance has collaborated with Desk Yogi to add some more zen to your workday! If you're battling tension, soothing stress, or looking to boost your workplace performance, step onto your Level to practice these simple stretches at your desk.