- On the Level -

Consistency is the ability to apply discipline to behaviors that can drive you to achieve desired goals. To do this, you have to perform certain actions, check your progress, adjust them to work toward your goals, and repeat.  Although this seems like a pretty  simple concept, many people...

When it comes to relaxation, there is nothing better than unplugging from our devices and finding a spot to unwind. Whether it's connecting with other strangers in the same area or choosing a remote spot where it's just you, your significant other, with or without the kids, or just you alone,...

No matter what you do for a living or how you choose to spend your day, your early morning mood has the propensity to either positively or adversely affect the remainder of your day. Even if you love your job and what you do each day, failing to start your day on the right foot can impact your...

No matter the environment you work in, you can tell a lot about your coworkers based on the items they display around the workspace. A desk offers endless possibilities for personalization – and considering how much time we spend at work each week, why not let our desks turn into places of joy?...