What Moves You Archives - FluidStance Blog

January 21, 2020

6 Ways to Keep Moving this Winter

Many places offer a diverse range of opportunities for adults to stay active. But once the cold weather hits, it can be more difficult for many of us to keep moving. Combine the dropping temperatures with the holidays and an increased craving for warm comfort food and you get some common reasons why many people gain weight during the winter....

April 23, 2019

What Moves You: Alysia Pope’s Passion for Wellness

Alysia Pope’s closest friends would always look to her to let them know what the new healthy trends are, where to get the best workouts, and how to best nourish your body. So she started her blog PurelyPope as a way to share all of the tips and tricks that have helped her along in her passion for wellness journey, as well as showcase her favorite experts...

February 5, 2019

What Moves You: Britnee Kent Stays Balanced

Britnee Kent is passionate about nutrition, fitness, and living an active, healthy lifestyle. A student at BYU Hawaii, she is majoring in Exercise Science with a minor in business. Britnee focuses on finding balance in her life, believing that movement is key, and that the food we put into our bodies directly affects how we feel and in turn the quality...

January 19, 2019

Our Top 5 Tech Picks from CES 2019

Every January, the Consumer Electronics Show (CES), brings together the biggest and best names in electronics to excite you with gadgets, gizmos, and other neat inventions. This year, we combed through both awesome and wacky tech to find the best of the best. Our top five tech picks will help you keep those new year’s resolutions all year long and kick butt at...

September 5, 2018

A First Descents Interview: Jennifer “Boots” Morris on Movement and Recovery

As part of Pledge 1%, FluidStance donates 1% of each sale and 1% of company equity to First Descents®, a non-profit whose mission is to provide free outdoor adventure experiences for young adults fighting, and living with, cancer. We recently spoke with Jennifer “Boots” Morris, one of their alums, about her experiences and the importance of movement and recovery in her...

July 16, 2018

What Moves You: Nourish, Move, Love with Lindsey Bomgren

In our latest edition of our What Moves You series, we meet Lindsey Bomgren, a group fitness and barre instructor, personal trainer, healthy recipe creator, and the blogger behind Nourish Move Love. She believes that physical motion sets life in motion, a philosophy that we agree with full-heartedly here at FluidStance®. Tell us about your background as it relates to movement. I’ve been an...

May 22, 2018

What Moves You: Bakerita Shows Us Decadent Can Be Wholesome

In our latest edition of our What Moves You series, we meet Rachel Conners, a self-taught baker who began blogging at the tender age of 16, turning it into her full-time job just three years ago after graduating from college. Over the years she has experimented with various ingredients in an effort to encourage healthy eating and address issues she and family members were...

March 27, 2018

What Moves You: Valeria Hinojosa of Water Thru Skin Talks Balance

In this latest edition of our What Moves You series, we talk to Valeria Hinojosa of WaterThruSkin®. Valeria was born and raised in Bolivia, but now calls Miami home. A certified yoga teacher and vegan chef, Valeria is a full-time conscious travel and lifestyle blogger who also hosts eco-retreats in amazing places around the globe, such as the Himalayas. She believes that...

February 13, 2018

#KeepMoving: Brendan Synott and Luis Benitez Don’t Compromise Their Active Lives

Serial entrepreneur Brendan Synnott and world-renowned mountaineer turned Director of Colorado’s Office of Outdoor Recreation Industry Luis Benitez are FluidStance® fans who’ve purchased countless decks for themselves, their staff, and their families. Always looking for a better way to make their active lives better and integrate motion into the workplace, these two put their FluidStance decks to work—literally! The Relentless...

February 1, 2018

What Moves You: For Yoga Dan, Mind, Body and Soul Come Together in Movement

Daniel Gottlieb is Yoga Dan. A renowned Yoga instructor who has recently moved from Detroit to New York City, Yoga Dan lives the very definition of a life in motion and bringing people together in movement. He provides innovative instruction focused on unleashing strength, flexibility, and mobility ranging from rooftop classes held atop a Detroit high-rise, to working with professional...

Category: What Moves You