FluidStance Blog

May 13, 2022

6 Tips To Help Relieve Back Pain

If your workday must be spent sitting or standing in front of a computer, you know we spend long hours immobilized, sometimes causing aches and pains. Whether you are sitting or standing, prolonged exposure to these postures can lead to back pain and although your first impulse is to lie on a bed to relieve pain, the truth is that...

April 22, 2022

The Positive Effects of Wellness

The Effect That Wellness Has on All of Us Every aspect of your life affects your physical and mental health. When you pay attention to your overall well-being and find ways to improve it, you see many positive results. Improved Mental Health Your mental health has to stand up to a lot of things in the modern world. Social media...

April 19, 2022

Good Things Come In Trees

At FluidStance, our commitment to sustainability has only increased over the years, guiding the decisions we make as an eco-conscious business. This Earth Day, we are featuring a Limited Edition Sequoia Slope. Our purpose is to build long-lasting products while prioritizing sustainability-making sure we take the necessary steps to remain carbon neutral and become carbon positive. Named after the beautiful...

April 8, 2022

When is the Optimal Time to Workout?

Exercise is vital to a person’s well-being, especially as we get older. Making time during the day to exercise and be active – along with eating right and getting plenty of sleep – is necessary to ensure that we remain happy and healthy in our lives. So, when is the best time to work out during the day? Here are...

March 11, 2022

5 Nightly Routines To Set You Up For Success

Do you still have that image of a hard-driving entrepreneur who is too focused on making it to eat or sleep or relax? Maybe they’ll achieve their dreams – but they also have a good chance of achieving burnout and bad health. This doesn’t have to be you, even if you’re just as ambitious. In fact, some of the biggest...

February 11, 2022

5 Tips For Getting Rid Of Brain Fog

Multi-tasking has become the way of our world and can make it hard for us to focus on all that we need to do. Brain fog is a feeling of being forgetful, having a lack of clarity, and an inability to focus. Improving mental clarity leads to better overall performance in your professional and personal life. Adopting these 5 useful,...

January 5, 2022

The New Anti-Fatigue Mat: Springboard By FluidStance

As the world of work is changing, so is the way you work and where you work. Many of us have moved our full-time workspaces home, while others are in hybrid mode between our offices and home, still, others have gone 100% back to the office. Something that’s fallen by the wayside? How comfortable we are in these environments. Whether...

April 22, 2021

Bolstering Our Commitment to Sustainability with the Ocean Blue Level

With Earth Day 2021 finally here, we’re proud to highlight our Ocean Blue Level balance board as an example of our commitment to the planet. Our mission is to be a responsible borrower from Mother Earth, always going the extra mile to reduce our carbon footprint. We work with local companies, and we build long-lasting products with a sustainability-first mindset. Like...

April 13, 2021

How a Santa Barbara Oil Spill Sparked our Environmental Movement

By Parisa Mirzadegan When we think of Santa Barbara, we typically think of beach days and wine tasting (and, of course, our very own FluidStance headquarters!). Lesser known is our town’s rich history of environmentalism. In fact, the first Earth Day took place in 1970, a year after the 1969 Santa Barbara oil spill sparked a national environmental movement. Every...

April 8, 2021

Transforming Your Backyard into a Wellness Area

By Riley Jane for FluidStance® After the stress of the past year, and particularly the pandemic, now is a great time to take a moment to assess where we are in our health and facilitate our own path to wellness. Something that can help? Transforming your backyard into a wellness area. When stress builds up over a long period of...