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June 29, 2022

Preventing Repetitive Strain Injuries in 5 Steps

If your work involves sitting at a work desk for 8 hours or more a day, you probably suffer from chronic aches and pains. The cause for such pain is called repetitive strain injury (RSI). This condition is characterized by a build-up of damage to your muscles, tendons, and nerves. In this guide, you will learn about the effective ways...

June 22, 2022

Office Chairs with Spine Support to Fix Your Posture

There are several types of office chairs and different factors that can influence your decision on which to use. The rise of the ergonomic chair has made it easier to invest in a posture correcting office chair to eliminate chronic pain in your neck, shoulders, and back. Discover what makes this type of office chair beneficial and how to shop...

June 15, 2022

How to Set Up a Home Office You Love

Productivity thrives when your work environment allows creative thoughts to bloom and there are minimal distractions. A focus on a healthy atmosphere that is organized and innovative is the approach used in the clever design of modern office spaces. More companies are realizing the benefits of an ergonomic and cleverly designed workspace. However, those who work from home do not have...

June 8, 2022

Evidence-Based Health Benefits of Standing While Working

Sitting has been labeled the new smoking, but is it as scary as it sounds? While sitting for several hours a day is inevitable for most people, it makes you think about the adverse side effects of a sedentary lifestyle on your long-term health. While it might seem hard to compare sitting and smoking, the health benefits of standing while...

June 1, 2022

10 Good Work Habits of Successful People

To become successful, you need to develop good work habits to build the foundation for your success. Whether you seek a promotion at your job or you want to scale your small business, the secret to achieving your goal is you.  You can follow the good work habit examples that differentiate successful people from those who are not. So, which...

May 13, 2022

6 Tips To Help Relieve Back Pain

If your workday must be spent sitting or standing in front of a computer,  you know we spend long hours immobilized, sometimes causing aches and pains. Whether you are sitting or standing, prolonged exposure to these postures can lead to back pain and although your first impulse is to lie on a bed to relieve pain, the truth is that...

April 22, 2022

The Positive Effects of Wellness

The Effect That Wellness Has on All of Us Every aspect of your life affects your physical and mental health. When you pay attention to your overall well-being and find ways to improve it, you see many positive results. Improved Mental Health Your mental health has to stand up to a lot of things in the modern world. Social media...

April 19, 2022

Good Things Come In Trees

At FluidStance, our commitment to sustainability has only increased over the years, guiding the decisions we make as an eco-conscious business. This Earth Day, we are featuring a Limited Edition Sequoia Slope. Our purpose is to build long-lasting products while prioritizing sustainability-making sure we take the necessary steps to remain carbon neutral and become carbon positive.  Named after the beautiful...

April 8, 2022

When is the Optimal Time to Workout?

Exercise is vital to a person’s well-being, especially as we get older. Making time during the day to exercise and be active – along with eating right and getting plenty of sleep – is necessary to ensure that we remain happy and healthy in our lives. So, when is the best time to work out during the day? Here are...

March 11, 2022

5 Nightly Routines To Set You Up For Success

Do you still have that image of a hard-driving entrepreneur who is too focused on making it to eat or sleep or relax? Maybe they’ll achieve their dreams – but they also have a good chance of achieving burnout and bad health. This doesn’t have to be you, even if you’re just as ambitious. In fact, some of the biggest...

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