February 12, 2015
10 Ways to Make Your Workspace More Active
Most of us have to work, and many of us work in traditional office spaces where chairs rule the land. According to the American Journal of Epidemiology, 86% of Americans sit for over 7.7 hours a day. Take that hefty number, layer on long commutes, some evening TV time and you’re looking at a lot of people clocking mega duff...