On the lookout for new ways to maintain a healthy routine? One of our favorite ways to stay informed is by checking out wellness blogs! We’ve pulled together seven of our favorite inspirational blogs that you won’t want to miss. Whether you’re looking for a fun new fitness plan, meditation and yoga guides, or healthy dinner recipes, there’s a blog for you!
1. The Orange Dot
If you’ve ever meditated with Headspace, you know the value of taking time to engage in mindfulness throughout the day. Turn to the Headspace blog, The Orange Dot, for those instances when you need a little motivation boost, wellness advice, or simply want to learn about others’ meditation journeys.
2. Well + Good
Meet the blog where health, travel, fitness, and food come together to keep you in-the-know about the latest healthy lifestyle buzz. In particular, you won’t want to miss Well + Good’s helpful posts about workplace wellness and balance.
3. REI Co-op Journal
Getting outside and into nature plays an important role in helping us attain and maintain a sense of wellness. REI’s blog is sure to inspire you to head to the great outdoors. Turn to the Co-op Journal for all the advice and gear you need to get outside and take some time to reset.
4. The Foraged Life
You know that your FluidStance deck is sustainably made – keep an eye out for other eco-friendly brands with help from The Foraged Life. This blog focuses on eco-friendly living, with everything from travel and product tips that will help you reduce waste and diminish your environmental footprint.
5. Mindful Momma
On-the-go parents know that mindfulness opportunities can be hard to come by. Mindful Momma has made it her mission to help other parents live naturally and find time to de-stress! Visit the blog for healthy eating and lifestyle tips, and more.
6. The CorePower Yoga Blog
Whether you’re a seasoned yogi or a balance beginner, CorePower’s blog has everything you need to dive into a practice of your own. Scroll through for nutrition and hydration tips, find ways to maximize your workouts, and get answers to all of your questions about yoga.
7. Wellness | HuffPost
Take a holistic look at wellness with help from HuffPost. Their wellness blog features articles about mental health, nutrition, sleep, and stress. Check out the meditation section to learn how (and why!) to integrate a simple wellness boost into your workday.
Here's to a happy, healthy, and wellness-focused year!
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