Category: Health/Fitness

Stress makes everything in life more difficult. It causes feelings of agitation, anxiety and depression. Stress can also take a toll on your physical health, leading to headaches, chest pain, fatigue and sleep problems. There are ways to destress during your workday. Often, small changes can make a big difference in how you think and feel. That can lead to improvements in...

The team at FluidStance® is always working on products that will provide people with happier, healthier, and more productive days at work. Our latest product, Fillup, is now live on Indiegogo! The link between hydration and cognitive performance is undeniable; think of how your often you’ve had headaches, or felt sluggish and unfocused. Chances are that’s due to being dehydrated. CEO...

The modern workplace makes it difficult to stay energized. Many people sit at their desks all day and have limited activity when they get home. Your schedule may be so busy that you can’t even pay attention to your overall wellness. It’s a struggle to get out of this rut. A solution? Add anabolic energy to your day. Anabolic energy is the type...