Workdays Archives - Page 5 of 5

August 22, 2017

Top 9 Habits that Productive Movers Have Mastered

Sometimes it seems like making time for physical activity in your life requires a superpower. After all, who has time to work and work out? But the truth is that striking a balance between exercise and productivity can actually make your life easier, not harder. We’ve outlined the top nine habits that help highly productive people stay physically active, too. They make movement...

August 15, 2017

6 Design Hacks That Will Add Movement to Your Workday

Our team at FluidStance wants to help you be moved, especially as you go through your workday. While we have some great tips for adding movement to your office for free, we’ve also been asked about ways that design can influence how much movement you get throughout the workday. These design hacks—which range from simple fixes to more in-depth renovations—can help any office...

July 6, 2017

10 Ways to Add Movement to Your Summer Vacation

Your summer vacation is a time to relax and hit the pause button, right? Maybe so, but you don’t want to get home only to start back at square one with your fitness level. These ten tips will help you stay active while on vacation so you can enjoy your time away without having to worry about getting back on track once...

May 2, 2017

8 Perfect Mother’s Day Gifts for the Active Mom

Moms are some of the strongest people out there—don’t forget to show yours some love this Mother’s Day! We found a few gifts that are sure to please the mom that’s always on the go. What would you add to the list? 1. Manduka Yoga Mat If you’ve got a yogi mom in your life, look no further! Manduka produces yoga mats that offer extra...

February 2, 2017

Let FluidStance Lead You Into ‘The Zone’

Ultimate focus is the ability to create a mind-only reality, where material objects lack the ability to distract, and positive, self-fulfilling prophecies supersede negative thoughts. This type of intense focus is represented by the phrase “in the zone.” Successful athletes, coaches, and business people around the world understand what it means to be in the zone; having the capability to summon,...

September 27, 2016

FluidStance Founder Joel Heath Talks about the Key to a Happy Workday

FluidStance Founder & CEO Joel Heath made an appearance last week on Business Rockstars, a content producer focused on featuring CEOs, startups, and entrepreneurs. Joel spoke with host Pat O’Brien about everything from the inception of FluidStance and his innovation process, to the key to a happy workday and Joel’s favorite superhero. Tune in to watch the full interview! Do you have ideas on what makes a happy...

June 21, 2016

Join FluidStance and Desk Yogi in Celebrating World Yoga Day

Today is World Yoga Day, and our team at FluidStance has collaborated with Desk Yogi to add some more zen to your workday! If you’re battling tension, soothing stress, or looking to boost your workplace performance, step onto your Level to practice these simple stretches at your desk. “There are so many benefits of office yoga,” says Desk Yogi Founder and CEO Jacqui Burge....

March 11, 2015

My Standing Desk and FluidStance® Journey – A N00B’s 5 day diary

Hi there! My name is Katherine and this is my real-time, 5 day “diary” of sorts. It’s my take on being new to a standing desk and being new to the FluidStance Level®. Full disclosure: I am part of the FluidStance team. But this is a pretty raw, honest day-by-day account of my experience with standing and with the Level. ...

December 11, 2014

Sitting Kills Your Creativity

Creativity can be elusive… and that’s bad news for those of us who rely on our creativity every.single.day. Just because we want and need to be creative doesn’t mean great ideas faithfully appear in our morning coffee. Sitting around all day forcing our brains into submission doesn’t seem to do the trick, either, because sitting kills your creativity. However, there is one faithful way to...

Category: Workdays